New
Root & Soul Tenderstem broccoli & mangetout with an aromatic black bean dressing 380g

Root & Soul Tenderstem broccoli & mangetout with an aromatic black bean dressing 380g

3.7 stars (11 Reviews)

£4.00

£10.53/kg

Root & Soul Tenderstem broccoli & mangetout with an aromatic black bean dressing 380g
Root & Soul Tenderstem broccoli & mangetout with an aromatic black bean dressing 380g

3.7 (11)

£4.00

£10.53/kg

Guideline Daily Amounts

Each pack
Energy
1917kJ 458kcal
23%of the reference intake
Fat
20.4g
medium29%of the reference intake
Saturates
1.7g
low9%of the reference intake
Sugars
6.2g
low7%of the reference intake
Salt
2.42g
high40%of the reference intake
of the reference intake*
Typical values per 100g: Energy 557kJ / 133kcal

Description

Cooked vegetable rice with Tenderstem® broccoli, cabbage and mangetout with fermented black bean and chilli dressing.Modern & colourful dishes making veggies the star of the show.Black Bean & chilli dressed trio of tenderstem® broccoli, cabbage and mangetout on a bed of jasmine rice & red quinoa infused with ginger. Perfect as a meal or a side dish.
© Tesco 2025.
Chilli rating - Mild - 1Suitable for vegetarians
Pack size: 380G

Ingredients

INGREDIENTS: Cooked Vegetable Rice [Jasmine Rice, Water, Carrot, Edamame Soya Beans, Red Quinoa, Red Pepper, Ginger Purée, Soya Bean, Wheat, Salt, Alcohol], Tenderstem® Broccoli (19%), Cabbage (13%), Mangetout (10%), Rapeseed Oil, Fermented Black Beans, Garlic Purée, Salt, Paprika Flakes, Sugar, Porcini Mushroom Powder, Chilli Flakes, Cumin Powder, Black Pepper, Star Anise.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Net Contents

380g ℮

Typical ValuesPer 100gEach pack (344g**)
Energy557kJ / 133kcal1917kJ / 458kcal
Fat5.9g20.4g
Saturates0.5g1.7g
Carbohydrate14.8g50.8g
Sugars1.8g6.2g
Fibre2.5g8.6g
Protein3.9g13.5g
Salt0.70g2.42g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When heated according to instructions 380g typically weighs 344g.--
When heated according to instructions.--

Keep refrigerated. Not suitable for freezing.

Oven cook

Instructions: Remove outer sleeve and film lid.Stir product.Place on a baking tray in the centre of a pre-heated oven.190°C/Fan 170°C/Gas 5, 20-25 minsImportantAll appliances vary, these are guidelines only. Check food is piping hot throughout before serving.

Film. Do Not Recycle Sleeve. Recycle

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. & Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
View all Free From, Vegetarian & Vegan Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2025

Basket


£0.00 Guide price

Checkout

Groceries


Reserve a slot for either home delivery or collection

Grocery basket empty

Products you add to your basket will appear here