Tesco Pilau Rice 250G
£1.65
£6.60/kg
Guideline Daily Amounts
- Energy
- 1682kJ
- 399kcal
- 20%of the reference intake
- Fat
- 8.5g
- 12%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 0.5g
- 1%of the reference intake
- Salt
- 0.79g
- 13%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf.
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (250g) |
|---|---|---|
| Energy | 673kJ / 159kcal | 1682kJ / 399kcal |
| Fat | 3.4g | 8.5g |
| Saturates | 0.2g | 0.5g |
| Carbohydrate | 28.8g | 72.1g |
| Sugars | 0.2g | 0.5g |
| Fibre | 1.1g | 2.8g |
| Protein | 2.9g | 7.1g |
| Salt | 0.32g | 0.79g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
Oven
Oven from frozen
Microwave
Microwave from frozen
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