Bol Creamy Coconut Turmeric Daal Power Pot 450G

Bol Creamy Coconut Turmeric Daal Power Pot 450G

£3.25

£7.22/kg

Guideline Daily Amounts

This 450g pot provides:
Energy
1557kJ
369kcal
19%of the reference intake
Fat
5.9g

low

8%of the reference intake
Saturates
3.6g

low

18%of the reference intake
Sugars
5.0g

low

6%of the reference intake
Salt
1.94g

medium

32%of the reference intake
of the reference intake*
Typical values per 100g: Energy Per 100g

Bol Creamy Coconut Turmeric Daal Power Pot 450G
Coconut lentil turmeric daal a smooth creamy coconut and chickpea daal, with chunky potatoes and spinach, gently spiced with turmeric
We've been on a mission to help busy people eat well since 2015. Squeeze more into mealtimes with our one pot powerhouses packed to the lid with 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day. Banging taste, with all the plant-powered goodness you need to smash the day. Your ultimate lunchtime lift, or easy dinner for two served with all your favourite sides.Eat to feel unstoppable bring on life, paul founder
Pot & lid - Rinse & recycleSleeve - Recycle
2 of your 5-a-dayHigh in 20g fibre100% Based PlantHeat me to eat meChilly Rating - Mild - 1/320g ProteinHearty, rich & spiced
Pack size: 450G

Ingredients

Water, Chickpeas (17%), Potatoes (11%), Lentils (8.5%), Coconut Cream (6%), Tomatoes, Onions, Tomato Paste, Spinach (3%), Ginger Purée, Cornflour, Garlic Purée, Cumin, Coriander, Turmeric, Salt, Rapeseed Oil, Cardamom, Cinnamon, Nutmeg, Black Pepper, Chillies

Produce of

Made in the UK in small batches

Net Contents

450g ℮

Preparation and Usage

Hot or not...eat chilled or microwave to heat. Separation is natural. Just give me a stir.4 mins800WSee inside for full hob & microwave cooking instructions.

View all Lunch Pots & Soup

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