Bol Creamy Coconut Turmeric Daal Power Pot 450G
£3.25
£7.22/kg
Guideline Daily Amounts
- Energy
- 1647kJ
- 392kcal
- 20%of the reference intake
- Fat
- 9.9g
- 14%of the reference intake
- Saturates
- 5.9g
- 30%of the reference intake
- Sugars
- 4.5g
- 5%of the reference intake
- Salt
- 1.80g
- 30%of the reference intake
low
low
low
medium
Ingredients
Produce of
Net Contents
Preparation and Usage
| Typical Values | per 100g | per BOL | RI* per BOL |
|---|---|---|---|
| Energy kJ | 366 | 1647 | 20% |
| Energy kcal | 36 | 352 | 20% |
| Fat (g) | 2.2 | 9.9 | 14% |
| of which saturates (g) | 1.3 | 5.9 | 30% |
| Carbohydrate (g) | 10.1 | 45.5 | 18% |
| of which sugars (g) | 1.0 | 4.5 | 5% |
| Fibre (g) | 4.6 | 20.7 | - |
| Protein (g)** | 4.5 | 20.3 | 41% |
| Salt (g) | 0.40 | 1.80 | 30% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **This BOL is high in protein which contributes to a growth in muscle mass | - | - | - |
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