Bol Creamy Coconut Turmeric Daal Power Pot 450G
£3.00
£6.67/kg
Guideline Daily Amounts
- Energy
- 1490kJ
- 356kcal
- 18%of the reference intake
- Fat
- 7.2g
- 10%of the reference intake
- Saturates
- 5.0g
- 25%of the reference intake
- Sugars
- 3.2g
- 4%of the reference intake
- Salt
- 1.62g
- 27%of the reference intake
low
low
low
medium
Ingredients
Net Contents
Preparation and Usage
| Typical Values | per 100g | per BOL | RI* per BOL |
|---|---|---|---|
| Energy kJ | 331 | 1490 | 18% |
| Energy kcal | 79 | 356 | 18% |
| Fat (g) | 1.6 | 7.2 | 10% |
| of which saturates (g) | 1.1 | 5.0 | 25% |
| Carbohydrate (g) | 8.5 | 38.3 | 15% |
| of which sugars (g) | 0.7 | 3.2 | 4% |
| Fibre (g) | 6.2 | 27.9 | - |
| Protein (g)** | 4.6 | 20.7 | 41% |
| Salt (g) | 0.36 | 1.62 | 27% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **This BOL is high protein which contributes to a growth in muscle mass | - | - | - |
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