Tesco 12 Indian Selection 320G
£3.10
£9.69/kg
Guideline Daily Amounts
- Energy
- 268kJ
- 64kcal
- 3%of the reference intake
- Fat
- 3.0g
- 4%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 1.1g
- 1%of the reference intake
- Salt
- 0.15g
- 3%of the reference intake
medium
low
low
medium
Allergy Information
Number of uses
Net Contents
- Energy
- 182kJ
- 44kcal
- 243kJ
- 58kcal
- 268kJ
- 64kcal
- 3%of the reference intake
- Fat
- 2.5g
- 3.4g
- 3.0g
- 4%of the reference intake
- Saturates
- 0.2g
- 0.3g
- 0.2g
- 1%of the reference intake
- Sugars
- 0.8g
- 0.6g
- 1.1g
- 1%of the reference intake
- Salt
- 0.04g
- 0.05g
- 0.15g
- 3%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Onion (91%), Gram Flour, Rapeseed Oil, Coriander, Cumin Powder, Coriander Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cayenne Pepper, Red Chilli Purée, Nigella Seeds, Rice Flour, Salt, Turmeric.
,INGREDIENTS: Onion, Potato (26%), Gram Flour, Rapeseed Oil, Peas (12%), Spinach (10%), Coriander, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Green Chilli Purée, Rice Flour, Black Pepper, Turmeric, Salt.
,INGREDIENTS: Vegetables (51%) [Potato, Peas, Carrot], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Rapeseed Oil, Coriander, Tomato Purée, Salt, Ginger Purée, Coriander Powder, Cumin Powder, Concentrated Lemon Juice, Cayenne Pepper, Cumin Seeds, Nigella Seeds, Poppy Seeds, Cinnamon, Cardamom Powder, Clove, Fennel, Dill, Wheat Starch, Maize Starch.
Allergy Information
Storage
Number of uses
Nutrition
| Typical Values | Per 100g | One onion bhaji (22g**) | Per 100g | One vegetable pakora (24g**) |
|---|---|---|---|---|
| Energy | 830kJ / 199kcal | 182kJ / 44kcal | 1012kJ / 243kcal | 243kJ / 58kcal |
| Fat | 11.3g | 2.5g | 14.2g | 3.4g |
| Saturates | 0.9g | 0.2g | 1.1g | 0.3g |
| Carbohydrate | 16.5g | 3.6g | 19.8g | 4.7g |
| Sugars | 3.7g | 0.8g | 2.6g | 0.6g |
| Fibre | 3.8g | 0.8g | 4.7g | 1.1g |
| Protein | 5.9g | 1.3g | 6.7g | 1.6g |
| Salt | 0.19g | 0.04g | 0.22g | 0.05g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| Typical Values | Per 100g | One vegetable samosa (27g**) |
|---|---|---|
| Energy | 992kJ / 237kcal | 268kJ / 64kcal |
| Fat | 11.2g | 3.0g |
| Saturates | 0.9g | 0.2g |
| Carbohydrate | 26.8g | 7.2g |
| Sugars | 4.1g | 1.1g |
| Fibre | 4.0g | 1.1g |
| Protein | 5.2g | 1.4g |
| Salt | 0.57g | 0.15g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 320g typically weighs 292g. | - | - |
Oven
Oven from frozen
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