• Suitable for vegetarians
1/2 of a pack (138g**)
  • Energy862kJ 208kcal
    10%
  • Fat11.1g
    16%
  • Saturates1.4g
    7%
  • Sugars2.2g
    2%
  • Salt0.8g
    13%

of the reference intake*
Typical values per 100g: Energy 625kJ / 151kcal

Product Description

  • Chickpeas and red lentils in a spiced onion and tomato sauce.
  • A Taste of India Chickpeas and lentils seasoned with a traditional spice blend
  • A Taste of India Chickpeas and lentils seasoned with a traditional spice blend
  • Pack size: 300G

Information

Ingredients

Water, Tomato Purée, Split Chickpeas (9%), Red Split Lentils (9%), Onion, Tomato, Rapeseed Oil, Garlic Purée, Ginger Purée, Butter (Milk), Spices, Salt, Concentrated Lemon Juice, Coriander, Cumin Seeds, Green Chilli Purée, Cayenne Pepper, Fennel, Dill.

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Keep refrigerated. Not suitable for home freezing.

Cooking Instructions

Microwave

Instructions: 800W/900W 3 mins / 2 mins 30 secs
Heat on full power.
Leave to stand for 2 minutes after heating.
Stir before serving.

Cooking Precautions

  • Remove outer sleeve and pierce film lid several times.
  • Check food is piping hot throughout before serving.

Number of uses

2 Servings

Recycling info

Sleeve. Recycle Tray. Widely Recycled Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

300g e

Nutrition

Typical ValuesPer 100g1/2 of a pack (138g**)
Energy625kJ / 151kcal862kJ / 208kcal
Fat8.1g11.1g
Saturates1.0g1.4g
Carbohydrate8.1g11.1g
Sugars1.6g2.2g
Fibre10.2g14.1g
Protein6.3g8.7g
Salt0.6g0.8g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When heated according to instructions 300g typically weighs 276g.--
When heated according to instructions.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Tesco © Copyright 2020

10 Reviews

Average of 3.8 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Love this, tasty.

5 stars

Love this, tasty.

Contains cows' milk 🙁

1 stars

What a shame this has cows' milk in it (in the butter). There really is no need for that these days, as Tesco's own Plant Kitchen range demonstrates! I now won't buy this. Please Tesco, tweak the recipe and use a vegan 'butter' instead?

Recommended

5 stars

I really like this! Very tasty side dish

Very enjoyable

5 stars

I loved this. I found it better than the tarka dhal at my favourite Indian restaurant. I always have one in my fridge.

Disappointing

2 stars

Taste was good, but the chickpeas were so small and hard that it was like trying to eat ball-bearings!

This is the best tarka dhal that is ready made and

5 stars

This is the best tarka dhal that is ready made and pre packaged that ive ever had. Not quite restaurant standard but very good

Tasty, satisfying, good value.

5 stars

I have bought this several times, it does 2 meals with rice and salad / veg. It feels very satisfying and tasty without being overpoweringly spicy. Very convenient to heat and good value, would recommend, would also like it in a larger portion...!

Never again

1 stars

Very watery and tasteless. Never again

Gorgeous and best tasting

5 stars

This is the nicest and best tasting tarka dahl ive ever had outside an indian restaurant. Please keep it i love it

Ok

4 stars

Review from tesco.com

DHAl ok for supermarket food ,would buy again.

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