- Energy762kJ 183kcal
of the reference intake*
Typical values per 100g: Energy 518.11kJ (124.59kcal)
- Potato in a tomato, spinach, onion and butter sauce.
- Potatoes and spinach gently cooked with a traditional spice blend
Potato (35%), Tomato, Spinach, Onion, Rapeseed Oil, Coconut Extract, Garlic Purée, Ginger Purée, Butter (Milk), Cornflour, Coriander Powder, Salt, Black Mustard Seed, Cumin Seed, Sugar, Green Chilli Purée, Cumin Powder, Fenugreek, Turmeric, Milk Proteins
- For allergens, see ingredients in bold.
Instructions: 800W/900W 3 mins / 2½ mins
Heat on full power for 2 minutes (800W) / 1 minute 30 seconds (900W). Peel back film lid, stir, re-cover and heat on full power for further 1 minute (800W/900W). Leave to stand for 2 minutes after heating. Stir before serving.
- Remove outer sleeve and pierce film lid several times.
- Check food is piping hot throughout before serving.
Number of uses
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
- Defrost thoroughly for a minimum of 12 hours in the refrigeratorFollow the preparation guidelines above.Once defrosted, do not refreeze.Not suitable for heating from frozen.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||½ of a pack (147g**)|
|Energy||518.11kJ (124.59kcal)||761.62kJ (183.15kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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