Guideline Daily Amounts
- Energy
- 777kJ
- 187kcal
- 9%of the reference intake
- Fat
- 12.4g
- 18%of the reference intake
- Saturates
- 5.0g
- 25%of the reference intake
- Sugars
- 4.0g
- 4%of the reference intake
- Salt
- 0.61g
- 10%of the reference intake
medium
medium
low
medium
Description
Ingredients
INGREDIENTS: Potato (40%), Spinach (17%), Onion, Tomato, Rapeseed Oil, Tomato Juice, Coconut Extract, Butter (Milk), Garlic Purée, Ginger Purée, Cornflour, Coriander Powder, Salt, Mustard Seeds, Cumin Seeds, Sugar, Cumin Powder, Fenugreek, Turmeric, Green Chilli Purée, Milk Proteins.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | ½ of a pack (150g) |
|---|---|---|
| Energy | 518kJ / 125kcal | 777kJ / 187kcal |
| Fat | 8.3g | 12.4g |
| Saturates | 3.3g | 5.0g |
| Carbohydrate | 9.1g | 13.7g |
| Sugars | 2.7g | 4.0g |
| Fibre | 2.1g | 3.1g |
| Protein | 2.3g | 3.5g |
| Salt | 0.41g | 0.61g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
Microwave
Shallow Fry
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