Kirstys Cottage Pie With Sweet Potato Mash 400G

Kirstys Cottage Pie With Sweet Potato Mash 400G
£ 3.00


This 400g (oven baked) pack contains
  • Energy1263kJ 299kcal
  • Fat4.0g
  • Saturates2.1g
  • Sugars5.2g
  • Salt1.6g

of the reference intake*
Typical values per 100g: Energy Per 100g

Product Description

  • Minced Beef with Carrots and Peas in a Gravy with Sweet Potato Mash
  • Say hello, share your thoughts and find out more about us online at
  • Quality minced beef with carrots and peas in a rich gravy, topped with a sweet potato and carrot mash
  • High in protein which is needed to maintain muscle growth
  • Hello...
  • We're Kirsty's, a small but passionate bunch with a simple idea, to make free-from food that is nutritious, delicious and satisfying.
  • We believe that the food we eat is intrinsically linked to our emotions and how we feel on both the inside and out.
  • It's not always easy to eat the right things, particularly if like my son you suffer with food allergies.
  • So that's why we've thoughtfully created our recipes to help you feel good every day.
  • Kirsty x
  • Free from gluten, wheat and dairy
  • 299 calories 1263kJ
  • Pack size: 400G
  • High in protein which is needed to maintain muscle growth



Sweet Potato Mash (50%) (Sweet Potato (45%), Potato (39%), Carrot, Salt, White Pepper), Beef (17%), Water, Onion, Peas, Carrots, Tomatoes, Cornflour, Beef Stock (Beef, Water, Salt, Yeast Extract, Molasses, Tomato Puree, Flavouring, Onion Powder, Cornflour, Lemon Juice Concentrate, Carob Powder), Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind Paste, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Ground Ginger, Ground Cloves, Chilli Powder), Tomato Puree, Parsley, Cracked Black Pepper

Allergy Information

  • This meal is allergen free


Keep refrigerated. Suitable for home freezing. Freeze on day of purchase and use within 1 month.Defrost thoroughly before use. Do not refreeze. Use by date indicated on front of pack.

Cooking Instructions


Instructions: 800 Watt
Remove outer packaging and pierce film lid. Heat on full power for 4 minutes. Stand for 1 minute. Remove film lid, take care as hot steam may escape. Serve. Do not re-heat.

Cooking Instructions
Instructions: The following are guidelines only. Always ensure the product is piping hot throughout before serving. For best results ovenbake.

Oven cook
Instructions: Preheat oven to 190°C / 375°C / Gas Mark 5. Remove outer packaging and remove film lid. Place on a baking tray in the middle of the oven, heat for 20 minutes. Serve. Do not reheat.

Produce of

Made in the U.K.

Number of uses

1 Servings


  • Although every effort has been made to remove all bones, some may remain.

Recycling info

Sleeve. Recyclable

Name and address

  • Made for:
  • Kirsty's,
  • Malton,
  • YO17 6YA.

Return to

  • Kirsty's,
  • Malton,
  • YO17 6YA.

Net Contents

400g ℮


Typical ValuesPer 100gPer 400g
Energy kJ324kJ1236kJ
Energy kcal77kcal299kcal
Fat 1.0g4.0g
(of which saturates)0.5g2.1g
(of which sugars)1.3g5.2g
Fibre 2.2g8.7g
Protein 5.6g22g
Salt 0.41g1.6g
Reference intake of average adult (8400 kJ/2000 kcal)--

Safety information

View more safety information

WARNING! Although every effort has been made to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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3 Reviews

Average of 3.3 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.


4 stars

Bit of salt and pepper - very tasty!

Don’t buy

1 stars

Don’t buy!! Awful was full of fat and gristle which I didn’t expect being a low calorie meal.


5 stars

I've always loved Kirstys desserts so thought i'd try one of her meals. It was a decent portion and tasted delicious, the sweet mash really goes well with the meat and gravy and there was plenty of veg. I think this will be a regular purchase!

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