Kirsty's Gluten Free Sweet & Sour Chicken & Rice 450G
Chicken Breast Pieces in a Sweet and Sour Sauce with Pineapple Chunks & Green and Red Peppers. Serve Alongside Chinese Inspired Rice.Say hello, share your thoughts and find out more about us at www.kirstys.co.uk
Tender chicken breast pieces in a sweet and sour sauce, made with tangy pineapple chunks & green and red peppers served alongside flavoursome Chinese inspired rice.
Kirsty's Story...I genuinely believe that the food we eat is intrinsically linked to how we feel, both on the inside and out. Therefore all our recipes are thoughtfully created to make free-from food as delicious, nutritious and satisfying as can be.Here at Kirsty's, we're a small but passionate bunch who greatly care about our impact on both people and our beautiful planet. Find out some of the little things we're doing to help make a difference over on our website.Why not try...Chicken Tikka MasalaSucculent chicken breast pieces in a creamy tikka sauce with green peppers, served with mildly spiced rice.
Gluten & dairy freeHigh in protein
Pack size: 450G
High in protein
Ingredients
Chinese Inspired Rice (45%) [Water, Long Grain White Rice, Red Pepper, Onion, Peas, Coconut Aminos, Spring Onion, White Wine Vinegar, Mirin, Garlic Purée, Salt, Ground Black Pepper], Chicken (13%) [Chicken, Salt], Water, Red Pepper (6%), Green Pepper (6%), Onion, Pineapple (5%), Pineapple Juice Concentrate, Tomato Purée, White Wine Vinegar, Coconut Aminos, Sugar, Cornflour, Rapeseed Oil, Garlic Purée, Ginger Purée, Ground Black Pepper
Allergy Information
For allergens, see ingredients in bold.
Number of uses
This pack contains 1 serving
Net Contents
450g ℮
| Typical Values | per 100g | per meal (microwaved)* |
|---|---|---|
| Energy kJ | 395kJ | 1669kJ |
| Energy kcal | 94kcal | 396kcal |
| Fat | 1.5g | 6.5g |
| (of which saturates) | 0.2g | 1.0g |
| Carbohydrates | 13.4g | 56.8g |
| (of which sugars) | 4.6g | 19.3g |
| Fibre | 1.9g | 8.2g |
| Protein | 5.5g | 23.4g |
| Salt | 0.30g | 1.27g |
| *Typical weight when microwaved 423g | - | - |
Keep refrigerated. Use by date is indicated on front of pack. Once cooked, consume immediately. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use. Do not re-freeze.
Microwave
Instructions: 800 Watt: Remove outer packaging and pierce film lid several times on both compartments: Place on microwaveable plate and heat on full power for 5 minutes. Stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Cooking Instructions
Instructions: The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled.
Oven cook
Instructions: Preheat oven to 190°C, 170°C fan oven, gas mark 5. Remove outer packaging and film lid. Place on a baking tray in the middle of the oven and heat for 20 minutes. Stir and serve.
Sleeve. Card - Widely Recycled
Film. Plastic - Not Currently Recycled
Tray. Plastic - Widely Recycled
WARNING!Although every effort has been made to remove all bones, some may remain.
Manufacturer Address
Kirsty's (Worthenshaws Ltd.),Harrogate,HG3 2SG.Kirsty's EU,29 Patrick Street.Kilkenny,
Return to
Kirsty's (Worthenshaws Ltd.),Harrogate,HG3 2SG.Kirsty's EU,29 Patrick Street.Kilkenny,R95 NXR0.
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2024