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The green zinger recipe

The green zinger

This bright green juice will have you feeling vitalised and refreshed in no time. With its touch of immune-boosting turmeric and kale, this drink is incredibly delicious and refreshing.

See method
  • Serves 2
  • 10 mins to prepare
  • 157 calories / serving

Ingredients

  • 2 celery sticks
  • 3 apples, quartered
  • 1 large handful kale
  • 250g (8oz) green grapes
  • 1 lemon, squeezed
  • ¼ tsp ground turmeric

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Each serving contains

Energy
670kJ 157.0kcal
8%
Fat
1g
low1%
Saturates
0g
low1%
Salt
0.1g
low2%
Sugars
38g
high42%

of the Reference intake

Carbohydrate 37.9gProtein 2.2gFibre 6.4g

Method

  1. Juice the celery, apples,kaleand grapes in a juicer. Stir in the lemon juice and turmeric, divide between glasses and serve straight away to get the most vitamins from the juice.
  2. If you don’t have a juicer, chop the celery and apple into cubes and blitz in a blender with the kale, grapes, lemon juice, turmeric and 100ml (3 1/2 fl oz) cold water, until smooth. Pass through a sieve before dividing between 2 serving glasses.

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