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Stewed plums recipe

QualitySeal
Stewed plums

Created by The Tesco Recipes team

See method
  • Serves 6
  • 15 mins to prepare and 25 mins to cook
  • 439 calories / serving

Ingredients

  • 450g plums, de-stoned and halved
  • 85g caster sugar
  • ½ cinnamon stick
  • 1 orange, juiced

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Each serving contains

Energy
1860kJ 439.0kcal
22%
Fat
8g
low12%
Saturates
2g
low10%
Salt
1.1g
low18%
Sugars
8g
low9%

of the Reference intake

Carbohydrate 75.0gProtein 21.7gFibre 9.0g

Method

  1. Place the sugar, 300ml water, cinnamon stick and orange juice in a saucepan and bring to simmer over a medium heat, stirring occasionally, until the sugar has dissolved and you have a syrup.
  2. Add the plums and poach in the syrup for 15-18 minutes until soft and breaking apart, discard the cinnamon stick.
  3. Serve hot or cold in serving bowls.

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