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Coleslaw recipe

Coleslaw

No summer spread is complete without this classic creamy side, loaded with crunchy veggies, a zesty yogurt and mayonnaise dressing and a fragrant garnish of chopped chives.

See method
  • Serves 6
  • 10 mins to prepare
  • 87 calories / serving

Ingredients

  • 1 small onion, finely chopped
  • 200g (7oz) carrots, peeled and shredded
  • 1 medium white cabbage, shredded
  • 150g (5 1/4oz) natural yogurt
  • 100g mayonnaise
  • ½ lemon, juiced
  • small handful chopped chives, to garnish

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Each serving contains

Energy
195kJ 87.0kcal
4%
Fat
5g
medium7%
Saturates
1g
low4%
Salt
0.5g
medium8%
Sugars
8g
medium9%

of the Reference intake

Carbohydrate 9.2gProtein 1.9gFibre 2.4g

Method

  1. Combine the onion, carrot, and white cabbage in a large mixing bowl, and mix well to combine.
  2. Whisk together the yogurt, mayonnaise, lemon juice in another mixing bowl; season well. Add to the vegetables and mix well to combine.
  3. Spoon into serving bowls and garnish with a grind of black pepper and the chopped chives.

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