Smoothie bowl recipe
Created by The Tesco Recipes team
Not only is this smoothie bowl beautiful, it's also packed full of fruity goodness making it a great way to start the day. This smart breakfast idea takes just 5 minutes to make, leaving you more time to tuck in and enjoy.
See method- Serves 2
- Takes 5 mins
- 296 calories / serving
- Dairy-free
- Vegan
- Vegetarian
Ingredients
- 1 large banana, peeled and cut into 4
- 75g cooked beetroot
- 175g strawberries
- 2 kiwi fruit, peeled and halved
- 1 medium mango, peeled, stoned and roughly chopped
- 75g blueberries
- 50g raspberries
To garnish
- 1 fig, sliced
- 60g blackberries
- 20g granola
- 1 orange, sliced
- 60g strawberries, sliced
- 20g chia seeds
Each serving contains
- Energy
- 1255kJ 296.0kcal
- Fat
- 3g
- Saturates
- 1g
- Salt
- 0.1g
- Sugars
- 55g
of the Reference intake
Carbohydrate 63.5gProtein 5.8gFibre 12.6g
Method
- Put all the ingredients (except the garnishes) in a smoothie maker or food processor and whizz to the desired consistency.
- Pour or spoon into 2 serving bowls.
- Garnish with tight, neat rows of fig, blackberries, granola, orange, sliced strawberries and chia seeds.
- See more Breakfast recipes
