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Avocado, lime and spinach smoothie recipe

Avocado, lime and spinach smoothie

Kickstart your morning with this super green smoothie. Bursting with flavour and nutrients, it's packed with creamy avocado, zesty lime and leafy spinach and couldn't be easier to make.

See method
  • Serves 4
  • 5 mins to prepare and 2 mins to cook
  • 174 calories / serving

Ingredients

  • 1-2 limes, juiced
  • 2 avocados (fresh or frozen), stoned with flesh scooped out and roughly chopped
  • 75g (3oz) spinach
  • 10g (1/3oz) mint, leaves picked
  • 300ml cloudy apple juice
  • 200ml (1/3pt) water

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Each serving contains

Energy
720kJ 174.0kcal
9%
Fat
15g
high21%
Saturates
3g
high17%
Salt
0.1g
low1%
Sugars
8g
medium9%

of the Reference intake

Carbohydrate 9.4gProtein 1.9gFibre 4.2g

Method

  1. Place half the lime juice, plus all the other ingredients in a blender and blitz until totally smooth.
  2. Taste and add more lime if needed.

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