Passion fruit, mango and coconut smoothie recipe
This Caribbean-inspired smoothie is packed with tropical fruit and coconut water for a refreshing drink that's perfect as a light breakfast or afternoon pick-me-up.
See method- Serves 2
- 5 mins to prepare
- 229 calories / serving
Ingredients
- 1/2 mango
- 250ml (8fl oz) low-fat coconut yogurt
- 1 large banana
- 100ml (3 1/2fl oz) coconut water
- 6 passion fruit
Each serving contains
- Energy
- 970kJ 229.0kcal
- Fat
- 4g
- Saturates
- 3g
- Salt
- 0.3g
- Sugars
- 39g
of the Reference intake
Carbohydrate 41.4gProtein 8.5gFibre 2.9g
Method
- In a blender, whizz the mango, coconut yogurt, banana and coconut water, until smooth.
- Stir in the pulp and seeds of the passion fruits, then divide between 2 glasses and serve.
- See more Drinks recipes
