Grapefruit, banana and mango smoothie recipe

Start the day with this zingy and fruity fresh smoothie. This blend of tart grapefruit, sweet banana and juicy mangoes is tasty for breakfast-on-the-go or a midday snack.
See method- Serves 2
- 5 mins to prepare and 30 mins to cool
- 167 calories / serving
- Gluten-free
- Vegetarian
Ingredients
- 1 small pink grapefruit, peeled and segmented
- 1 banana, peeled and chopped
- 1 mango, halved, stoned and flesh chopped
- 200g natural yogurt
- handful ice cubes
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Shop ingredientsEach serving contains
- Energy
- 710kJ 167.0kcal
- Fat
- 1g
- Saturates
- 1g
- Salt
- 0.2g
- Sugars
- 33g
of the Reference intake
Carbohydrate 34.4gProtein 6.8gFibre 5.0g
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- Add half the grapefruit segments, the banana and mango to a blender and blend until smooth with the yogurt and ice cubes.
- Taste and add more grapefruit if you would like it tarter. Chill for 30 mins before drinking.
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