Mango, passion fruit and orange smoothie recipe

Name: Mango, passion fruit and orange smoothie
Yield: Serves 2
Ingredients: 1 large ripe mango, peeled and cut into pieces; 2 passion fruit, flesh scooped out; 1 orange, peeled and cut into pieces; 2 bananas, peeled and cut into pieces

Mango and passion fruit are a match made in heaven, the sweet depth of mango is balanced beautifully with the sour, tart flavour of passion fruit. Blitz both fruits with orange, banana, water and ice in this bright and tropical vegan smoothie recipe.

See method

Serves 2
5 mins to prepare
260 calories / serving

Dairy-free
Vegan
Gluten-free
Vegetarian

Ingredients

1 large ripe mango, peeled and cut into pieces
2 passion fruit, flesh scooped out
1 orange, peeled and cut into pieces
2 bananas, peeled and cut into pieces

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Each serving contains

Energy: 1095kJ 260.0kcal; 13%
Fat: 1g; low1%
Saturates: 1g; low5%
Salt: 0.5g; low0%
Sugars: 59g; high66%

of the Reference intake

Carbohydrate 64.9gProtein 4.5gFibre 7.9g

Method

Put the fruit in a blender and top up with 150ml (¼pt) water and a handful of ice. Whizz for about 1 minute until smooth, then pour into glasses and serve.

See more Drinks recipes

Mango, passion fruit and orange smoothie recipe

Ingredients

Each serving contains

Method

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