Banana and peanut butter thickie recipe
This American-inspired banana and peanut butter smoothie is so gorgeously thick it's been renamed 'thickie'! A delicious drink packed with not only banana and peanut butter but also with sticky honey, oats and almond milk. Enjoy for breakfast, with lunch, or as an anytime pick-me-up.
See method- Serves 2
- 5 mins to prepare
- 305 calories / serving
Ingredients
- 2 bananas
- 2 tbsp peanut butter
- 250ml (8fl oz) almond milk
- 50g (2oz) oats
- 1 tsp honey
Each serving contains
- Energy
- 1285kJ 305.0kcal
- Fat
- 10g
- Saturates
- 2g
- Salt
- 0.1g
- Sugars
- 27g
of the Reference intake
Carbohydrate 48.2gProtein 7.6gFibre 7.2g
Method
- In a blender, whizz the bananas with the peanut butter and almond milk, until smooth. Add the oats and honey; whizz again until combined.
- Divide between 2 chilled glasses and serve.
- See more Drinks recipes
