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Dairy-free mango and coconut smoothie recipe

Dairy-free mango and coconut smoothie

A quick and zingy dairy-free breakfast idea that has summer written all over it. Smooth and creamy, with the tropical flavours of mango and coconut, you can make it vegan by leaving out the optional honey.

See method
  • Serves 4
  • 10 mins to prepare
  • 143 calories / serving
  • Dairy-free
  • Gluten-free

Ingredients

  • 500ml dairy free coconut milk, chilled
  • 350ml soya mango yoghurt
  • 2 ripe bananas, peeled, chopped
  • 1-2 tsp runny honey (optional)
  • small handful ice

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Each serving contains

Energy
610kJ 143.0kcal
7%
Fat
2g
low3%
Saturates
1g
low3%
Salt
0.4g
low7%
Sugars
28g
high32%

of the Reference intake

Carbohydrate 30.2gProtein 2.8gFibre 1.8g

Method

  1. Place all the ingredients into a blender and blend until smooth. Pour into 4 chilled glasses and serve immediately.

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