Stir-fried peas with smoky peppers recipe
Add some Spanish flair to a simple side dish with smoky peppers, chickpeas and caramelised red onion alongside sweet peas, for a colourful and easy side ready in just 10 minutes.
See method- Serves 4
- 15 mins to cook
- 145 calories / serving
- Dairy-free
- Vegan
- Gluten-free
- Vegetarian
- Healthy
Ingredients
- 1 red onion, sliced
- 2 tsp olive oil
- 2 tsp smoked paprika
- 400g frozen peas
- ½ x 285g jar chargrilled peppers,drained and sliiced
- 1 x 210g tin chickpeas, drained
- 50ml water
- 15g coriander, chopped
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Shop ingredientsEach serving contains
- Energy
- 610kJ 145.0kcal
- Fat
- 4g
- Saturates
- 1g
- Salt
- 0.7g
- Sugars
- 9g
of the Reference intake
Carbohydrate 19.3gProtein 8.3gFibre 6.9g
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Method
- Fry the red onion in 1 tbsp olive oil for 10 mins until soft; add the smoked paprika for the final 2 mins.
- Meanwhile, boil the frozen peas in salted water for 6 mins; drain and add to the onion with the chargrilled peppers, chickpeas and some water. Heat until piping hot. Stir in the chopped coriander.
- See more Side dish recipes
