Peach and oat smoothie recipe

Peach and oat smoothie

Created by The Tesco Recipes team

Blitz up a summer smoothie with this easy peach and oat smoothie recipe. Made with almond milk and vanilla yogurt for a vegan treat, blitz this together in 5 mins for a quick breakfast or afternoon treat.

See method
  • Serves 4
  • Takes 10 mins
  • 156 calories / serving

Ingredients

  • 2 very ripe bananas, cut into chunks
  • 3 ripe peaches, 2 cut into chunks, 1 sliced
  • 40g oats
  • 600ml almond milk
  • 200ml vanilla soya yogurt
  • handful of ice

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Each serving contains

Energy
660kJ 156.0kcal
8%
Fat
4g
low5%
Saturates
1g
low3%
Salt
0.3g
low4%
Sugars
12g
medium14%

of the Reference intake

Carbohydrate 26.0gProtein 4.7gFibre 2.7g

Method

  1. Place all the ingredients in a blender(reserving the sliced peach)and blend until smooth.
  2. Divide between 4 glasses and garnish with a sprinkling of oatsand the peach slices. Serve immediately.

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