Mango, passion fruit and orange smoothie recipe
Mango and passion fruit are a match made in heaven, the sweet depth of mango is balanced beautifully with the sour, tart flavour of passion fruit. Blitz both fruits with orange, banana, water and ice in this bright and tropical vegan smoothie recipe.
See method- Serves 2
- 5 mins to prepare
- 260 calories / serving
- Dairy-free
- Vegan
- Gluten-free
- Vegetarian
Ingredients
- 1 large ripe mango, peeled and cut into pieces
- 2 passion fruit, flesh scooped out
- 1 orange, peeled and cut into pieces
- 2 bananas, peeled and cut into pieces
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Shop ingredientsEach serving contains
- Energy
- 1095kJ 260.0kcal
- Fat
- 1g
- Saturates
- 1g
- Salt
- 0.5g
- Sugars
- 59g
of the Reference intake
Carbohydrate 64.9gProtein 4.5gFibre 7.9g
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- Put the fruit in a blender and top up with 150ml (¼pt) water and a handful of ice. Whizz for about 1 minute until smooth, then pour into glasses and serve.
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