Frozen banana ice cream recipe

Frozen banana ice cream

Blended frozen bananas are the perfect dairy-free alternative to ice cream. Not only is this dessert completely delicious, but it's super easy to make with just two ingredients.

See method
  • Serves 2
  • 5 mins to prepare, plus freezing
  • 123 calories / serving

Ingredients

  • 2 large, very ripe bananas
  • 2 tsp clear honey

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Each serving contains

Energy
520kJ 123.0kcal
6%
Fat
0g
low1%
Saturates
0g
low1%
Salt
0.0g
low0%
Sugars
27g
high30%

of the Reference intake

Carbohydrate 30.1gProtein 1.5gFibre 2.9g

Method

  1. Cut the bananas into even-sized chunks, then place in a freezer bag and freeze for 2 hrs or until just solid.
  2. Place the frozen chunks in a food processor and pulse for a couple of minutes until the mixture resembles breadcrumbs. Keep pulsing, and scraping down the sides, until the mixture turns smooth and creamy like softly whipped ice-cream. Whiz through thehoney, then stir through any flavourings (see Tip).
  3. Serve immediately or put in a freezer container and freeze for up to 1 month.
  • Tip: For a flavour twist, try stirring through 15g dark chocolate chips, 15g dried cherries or ½ teaspoon vanilla extract. To make this recipe vegan, swap the honey for maple syrup or agave nectar.

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