ABC juice recipe

Name: ABC juice
Yield: Serves 2 - 4
Ingredients: 2.5cm (1in) piece root ginger, peeled and finely chopped; 3 carrots, peeled and chopped; 1/2 beetroot, ends trimmed, peeled and chopped; 1 Granny Smith apple, cored and chopped; 1 lime; 1 orange

Created by The Tesco Recipes team

Juicing is as simple as ABC with this vibrant apple, beetroot and carrot creation. Blend in warming root ginger as well as sweet orange and sharp lime, and you've got yourself a zingy juice to get your day off to a flying start.

See method

Serves 2 - 4
5 mins to prepare
104 calories / serving

Dairy-free
Vegan
Gluten-free
Vegetarian

Ingredients

2.5cm (1in) piece root ginger, peeled and finely chopped
3 carrots, peeled and chopped
1/2 beetroot, ends trimmed, peeled and chopped
1 Granny Smith apple, cored and chopped
1 lime
1 orange

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Each serving contains

Energy: 435kJ 104.0kcal; 5%
Fat: 1g; low1%
Saturates: 0g; low1%
Salt: 0.2g; low3%
Sugars: 23g; high25%

of the Reference intake

Carbohydrate 24.0gProtein 1.8gFibre 7.9g

Method

Put the ginger, carrots,beetrootand apple through a juicer, then add a squeeze oflimeand orange juice to taste. Will serve 1-2 people.

Tip: To make a smoothie, put the ginger, carrots, beetroot and apple into a food processor along with 400ml (14fl oz) water and whiz together until really smooth. Then stir through the lime juice and orange juice to taste and pour into serving glasses.

See more Apple recipes

ABC juice recipe

Ingredients

Each serving contains

Method

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