Batido de fresa recipe

Batido de fresa

This milkshake-style, non-alcoholic drink made with juicy strawberries and creamy coconut is perfect for summer. Serve it in pretty glasses at a BBQ or simply whip up as a refreshing breakfast smoothie.

See method
  • Makes 2 long or 4 short drinks
  • 10mins to prepare plus 2hr freezing time
  • 273 calories / serving

Ingredients

  • 400g (13oz) strawberries, hulls removed
  • 1 x 400ml tinned coconut milk
  • 1 tbsp honey
  • 2 tbsp dessicated coconut

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Each serving contains

Energy
1130kJ 273.0kcal
14%
Fat
22g
high31%
Saturates
19g
high95%
Salt
0.0g
low0%
Sugars
10g
medium11%

of the Reference intake

Carbohydrate 13.6gProtein 4.1gFibre 2.8g

Method

  1. Slice the strawberriesin half. Place them ina plastic containeror resealable bagand freeze for 2 hours, until frozen but not too solid.
  2. Put the strawberries in a blender and whizz with the coconut milk, honeyand desiccated coconut. Divide between chilled glasses.

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