Zhoug recipe
Created by The Tesco Recipes team
Here's our take on zhoug – the spicy Yemeni sauce that certainly packs a flavour punch. Jam packed with fresh herbs, green chilli and lemon, it's ridiculously easy to whizz up in just 5 minutes. Drizzle over veg or salads as a sauce or enjoy as a dip with warmed pitta or whatever you fancy – it's delicious!
See method- Serves 4 as a sauce
- Takes 5 mins
- 134 calories / serving
- Dairy-free
- Vegan
- Gluten-free
- Vegetarian
Ingredients
- 2 pots fresh potted coriander
- 30g fresh flat-leaf parsley (any tough stalks removed)
- 1 tsp cumin seeds
- 1 small garlic clove
- 1 green chilli, deseeded
- juice of 1 lemon
- 4 tbsp olive oil
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Shop ingredientsEach serving contains
- Energy
- 555kJ 134.0kcal
- Fat
- 14g
- Saturates
- 2g
- Salt
- 0.2g
- Sugars
- 1g
of the Reference intake
Carbohydrate 1.0gProtein 0.9gFibre 0.8g
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Method
- Place the leaves and stalks from the potted coriander, flat-leaf parsley, cumin seeds, garlic clove, green chilli and lemon juice into a food processor and blitz until finely chopped.
- Season, pour in the olive oil and pulse until everything has come together as a thick sauce but still with some texture.
- Serve with pittas for dipping, over eggs or alongside roasted vegetables.
- See more No-cook sauces
