Watermelon smoothie recipe
This refreshing watermelon smoothie is enriched by hints of spicy ginger. Quick and simple to make, it is the perfect drink to keep you going throughout the day.
See method- Serves 4
- 5 mins to prepare
- 168 calories / serving
Ingredients
- 1 medium watermelon (approx 2 kg)
- 1 tsp ground ginger
- 6 tbsp natural yogurt
Each serving contains
- Energy
- 720kJ 168.0kcal
- Fat
- 2g
- Saturates
- 1g
- Salt
- 0.1g
- Sugars
- 37g
of the Reference intake
Carbohydrate 37.4gProtein 3.5gFibre 0.6g
Method
- Cut the rind away from the pulp of the watermelon and place the pulp into a food processor, seeds included (these are rich in vitamin E).
- Add the ground ginger and yogurt, then blend until smooth. Pour into glasses and serve with ice and a sprig of mint to garnish.
- See more Drinks recipes
