Warm broccoli and red pepper salad recipe
Make this Asian-inspired salad as a side to enjoy alongside your favourite Thai dishes. Packed full of Vitamin C, the soy sauce, chilli sauce, honey, ginger and garlic make for a gorgeous dressing. Finish off with a sprinkling of crunchy sesame seeds.
See method- Serves 4
- 10 mins to prepare and 15 mins to cook
- 96 calories / serving
- Dairy-free
- Vegetarian
- Healthy
Ingredients
- 2 tbsp sesame oil
- 2 red peppers, deseed and finely sliced
- 125g broccoli, cut into small florets
- 1 clove garlic, crushed
- 2 tbsp reduced-salt soy sauce
- ½ tsp chilli sauce
- 1 tsp honey
- ½ tsp freshly grated root ginger
- 1 tsp sesame seeds
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Shop ingredientsEach serving contains
- Energy
- 400kJ 96.0kcal
- Fat
- 7g
- Saturates
- 1g
- Salt
- 0.7g
- Sugars
- 7g
of the Reference intake
Carbohydrate 7.0gProtein 2.6gFibre 2.7g
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- Heat half the oil in a frying pan or wok, stir fry the peppers andbroccolifor 5 minutes or until thepeppersare tinged golden and are slightly soft.
- Add the remaining ingredients apart from the remaining oil and sesame seeds and stir fry for a couple of minutes.
- Spoon the mixture between two plates and drizzle over the remaining over and sprinkle with the sesame seeds.
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