Tongan ‘Otai recipe
This Tongan blend of water, coconut milk and watermelon is refreshing to sip at any time.
See method- Serves 8
- 15 mins, plus chilling
- 71 calories / serving
Ingredients
- 1 medium-sized watermelon
- 1 x 400ml tin reduced-fat coconut milk
- ice, to serve
Each serving contains
- Energy
- 295kJ 71.0kcal
- Fat
- 4g
- Saturates
- 3g
- Salt
- 0.0g
- Sugars
- 8g
of the Reference intake
Carbohydrate 8.0gProtein 1.0gFibre 0.1g
Method
- Cut the watermelon into quarters and cut the flesh away from the skin. Saving some thin slices for garnish, chop the flesh into chunks and purée in a blender or processor or grate it with a fork so it has quite a rough texture.
- Stir in the coconut milk. Pour into a large jug, cover with clingfilm and chill for at least 30 mins.
- Serve in glasses, over ice, add drinking straws and garnish with slices of watermelon.
- See more World Flavour recipes
