Sweetcorn relish with tortilla chips recipe
Try this sweet and fiery relish with the fresh crunch of tasty sweetcorn. Perfect for those hot and smoky summer barbecues.
See method- Serves 4
- 25 mins to prepare and 10 mins to cook
- 206 calories / serving
- Gluten-free
- Vegetarian
- Healthy
Ingredients
- 25g butter, softened
- 1 lime, zested and juiced
- 1 red chilli, finely chopped
- 2 corns on the cob, husk and silk removed
- 1 avocado, finely chopped
- 100g (3 1/2oz) cherry tomatoes, diced
- handful fresh coriander leaves, chopped
- 2 tbsp extra-virgin olive oil
- tortilla chips, to serve (optional)
Each serving contains
- Energy
- 845kJ 206.0kcal
- Fat
- 19g
- Saturates
- 6g
- Salt
- 0.3g
- Sugars
- 2g
of the Reference intake
Carbohydrate 7.5gProtein 2.2gFibre 2.1g
Method
- Preheat a griddle pan or barbecue until hot.
- Mix together the butter,limezest and choppedchilli; season. Brush the corn with the spiced butter, then griddle or barbecue for 8-10 mins, or until golden and slightly charred. Turn it frequently to stop it burning.
- Remove from the heat and allow to cool. Using a large, sharp knife, scrape the kernels into a bowl. Stir through the avocado, tomatoes,coriander, oil and lime juice. Season to taste.
- Serve the relish with tortilla chips as a snack or as a starter.
- See more Summer recipes
