Stir-fried greens with garlic chips and chilli recipe
This super speedy side takes just 10 minutes to rustle up and makes the most of crisp kale and fresh greens. Simply stir-fry with garlic and chilli for a vegan-friendly side dish that's full of satisfying textures.
See method- Serves 6
- 5 mins to prepare and 5 mins to cook
- 21 calories / serving
Ingredients
- 2 tbsp olive oil
- 2 garlic cloves, finely sliced
- pinch dried chilli flakes
- 1 x 160g pack black kale, sliced
- 1 x 200g pack fresh greens, sliced
Each serving contains
- Energy
- 85kJ 21.0kcal
- Fat
- 1g
- Saturates
- 0g
- Salt
- 0.3g
- Sugars
- 1g
of the Reference intake
Carbohydrate 1.6gProtein 2.1gFibre 0.2g
Method
- Put the oil, garlic and chilli flakes in a large wok or deep pan. Warm over a medium heat, until the garlic starts to fizz, but don’t allow it to colour.
- Add the kale and greens, then increase the heat to high. Stir-fry for 2-3 minutes, then add 2 tbsp water and cook for a further minute, until the greens are slightly wilted and the water has evaporated. Add a little seasoning and serve immediately.
- See more Vegan recipes
