Spicy corn fritters recipe

Spicy corn fritters

Everyone loves a fritter - these tasty sweetcorn samples are lightly spiced with harissa, coriander and cumin and served with a sweet chilli dip. They serve 12 as a side and are ideal as a dinner party starter or served in a party food platter.

See method
  • Serves 12
  • 5mins to prepare and 15mins to cook
  • 68 calories / serving

Ingredients

  • 60g plain flour
  • ¼tsp baking powder
  • 1tsp harissa
  • 1tsp ground coriander
  • ½ tsp ground cumin
  • 2 eggs, lightly beaten
  • 285g sweetcorn
  • 15ml olive oil
  • sweet chilli dipping sauce, to serve

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Each serving contains

Energy
290kJ 68.0kcal
3%
Fat
2g
medium3%
Saturates
1g
low3%
Salt
0.2g
medium4%
Sugars
2g
medium3%

of the Reference intake

Carbohydrate 10.2gProtein 2.4gFibre 0.8g

Method

  1. Mix the flour, baking powder, ground spices and harissa in a bowl. Add the egg, and beat to a smooth batter. Add the sweetcorn and season with salt.
  2. Heat the oil in a non-stick frying pan over a medium to high heat. Spoon a heaped tablespoon of mixture into the pan for each fritter and flatten with a fork. Cook for about 5 minutes until the underside has turned golden brown, then flip and cook for a further three minutes. Serve with sweet chilli dipping sauce.

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