Smoked mackerel with kiwi salsa recipe

Name: Smoked mackerel with kiwi salsa
Yield: Serves 4
Ingredients: 4 kiwis, cut into chunks; 1/2 small mango, cubed; 1 red chilli, deseeded and finely chopped; 1 lime, juiced; 1 tsp fish sauce; 1 tbsp chopped fresh coriander; 1 x 70g pack rocket; 4 smoked mackerel fillets, halved

Marinate kiwi and mango in a Thai-style dressing to create a punchy sweet salsa, the perfect accompaniment to smoked mackerel.

See method

Serves 4
10 mins to prepare, plus 20 mins to marinate
277 calories / serving

Healthy

Shop your ingredients

Tesco Ripen at Home Kiwi Fruit 6 Pack
Aldi Price Match
4 kiwis, cut into chunks
£1.29
£0.22/each
Tesco Perfectly Ripe Mango
Aldi Price Match
1/2 small mango, cubed
£0.94
£0.94/each
Tesco Red Chillies 60G
Aldi Price Match
1 red chilli, deseeded and finely chopped
£0.51
£8.50/kg
Tesco Limes Each
Aldi Price Match
1 lime, juiced
£0.23
£0.23/each
Blue Dragon Fish Sauce 150Ml
1 tsp fish sauce
£1.85
£12.33/litre
Tesco Fresh Cut Coriander 30G
Aldi Price Match
1 tbsp chopped fresh coriander
£0.50
£16.67/kg
Tesco Wild Rocket 60G
1 x 70g pack rocket
£1.00
£16.67/kg
Tesco Smoked Mackerel Flakes 120G
4 smoked mackerel fillets, halved
£3.40
£28.33/kg

Method

Put the chopped kiwi and mango in a bowl. Combine the red chilli with the lime juice, fish sauce and coriander. Pour over the fruit and set aside for 20 minutes to allow the flavours to develop.
Divide the rocket leaves between 4 serving plates and top each with 2 mackerel halves. Spoon over the kiwi and mango salsa to serve.