Posh cheese and spring onion on toast recipe

1400x919_Posh-cheese-&-spring-onion-on-toast

Created by The Tesco Recipes team

This speedy twist on a British classic is ready in just 15 minutes, ideal for a quick lunch or easy supper. Inspired by Welsh rarebit, a rich and tangy cheese mixture is spread over toast, followed by halved spring onions for a fresh, peppery kick. The toasts are then grilled until bubbling and the spring onions lightly charred – it’s pretty irresistible!

See method
  • Serves 4
  • Takes 15 mins
  • 347 calories / serving

    Ingredients

    • 200g grated 30% reduced-fat mature Cheddar
    • 1 tsp Worcester sauce
    • 1 tsp Dijon mustard
    • 5 tbsp light mayonnaise
    • 4 slices Tesco Finest white sourdough loaf
    • 100g bunch spring onions

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    Each serving contains

    Energy
    1455kJ 347.0kcal
    17%
    Fat
    17g
    medium24%
    Saturates
    7g
    high37%
    Salt
    1.8g
    medium29%
    Sugars
    3g
    low3%

    of the Reference intake

    Carbohydrate 28.7gProtein 19.9gFibre 2.1g

    Method

    1. Preheat the grill to medium-high. Mix the Cheddar, Worcester sauce, Dijon mustard and mayonnaise; season with black pepper.
    2. Lay the sourdough slices on a baking tray and toast one side under the grill for 1-2 mins until lightly golden. Flip and toast the other side for 1 min. Spread the cheese mix over the top of each slice, making sure to go right to the edges.
    3. Trim the spring onions and halve each on an angle. Divide the spring onion halves among the toasts and grill for 3-4 mins until the cheese is bubbling and melted and the spring onions are lightly charred. Serve immediately.

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