Pineapple cooler recipe

Pineapple cooler

Created by The Tesco Recipes team

Cool, refreshing and with a hint of zest, this is the perfect party drink for the whole family at any summer celebration.

See method
  • Serves 8
  • 10 mins to prepare
  • 35 calories / serving

Ingredients

  • 250ml (8fl oz) pomegranate juice
  • 2 strawberries (optional)
  • 3 mint sprigs
  • ice cubes
  • 200ml (⅓pt) sparkling water
  • 400ml (⅔pt) pineapple juice
  • 2 thick pineapple rings, cut into wedges, to serve (optional)

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Each serving contains

Energy
160kJ 35.0kcal
2%
Fat
1g
low1%
Saturates
1g
low0%
Salt
0.5g
low0%
Sugars
9g
medium10%

of the Reference intake

Carbohydrate 9.4gProtein 0.3gFibre 0.1g

Method

  1. Pour the pomegranate juice into a blender or food processor. Remove the stalks from 6 strawberries and add to the blender along with the mint. Blitz for 2 minutes, until smooth.
  2. Add the ice to the serving jug and pour over the sparkling water and the pineapple juice. Top with the strawberry and pomegranate mixture and serve. Garnish each glass with a strawberry halve and a wedge of pineapple, if you like.

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