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Peanut butter, banana and spinach smoothie recipe

Peanut butter, banana and spinach smoothie

Kickstart your morning with this creamy green smoothie that couldn't be easier to make. Simply blitz up peanut butter, banana, spinach, oats and oat milk for a vegan-friendly breakfast ready in just 5 minutes.

See method
  • Makes 2
  • 5 mins to prepare
  • 270 calories / serving

Ingredients

  • 1 medium banana (about 85g), roughly chopped
  • 25g oats
  • 1 tbsp (20g) smooth peanut butter
  • 50g spinach, roughly chopped
  • 150ml oat milk

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Each serving contains

Energy
1135kJ 270.0kcal
14%
Fat
10g
medium15%
Saturates
1g
low7%
Salt
0.5g
low8%
Sugars
21g
medium23%

of the Reference intake

Carbohydrate 38.4gProtein 6.3gFibre 4.7g

Method

  1. Put all the ingredients in a blender with a handful of ice and blend until smooth. Divide between glasses and serve immediately.

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