Melon and parma ham recipe

Melon and parma ham

Created by The Tesco Recipes team

A gorgeous pairing of two delicate flavours - sweet and juicy melon with smoky slices of Parma ham. This is a great starter dish for a dinner party.

See method
  • Serves 4
  • 10 mins to prepare
  • 200 calories / serving

  • Dairy-free

Ingredients

  • 1 honeydew melon
  • 2 x 88g (2oz) packs of parma ham, torn
  • 50g (2oz) wild rocket
  • pinch ground black pepper
  • 4 tsp rapeseed oil

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Each serving contains

Energy
845kJ 200.0kcal
10%
Fat
11g
medium16%
Saturates
2g
low10%
Salt
2.4g
high40%
Sugars
13g
medium14%

of the Reference intake

Carbohydrate 13.2gProtein 13.5gFibre 1.9g

Method

  1. Cut the melon into thick slices and remove the skin and any pips. Then chop into large chunks.
  2. Divide the melon between 4 plates then add the parma ham.
  3. Scatter with a little rocket, season with black pepper and drizzle with the rapeseed oil.

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