Meatball and mozzarella and tomato sauce gratin recipe

Meatball and mozzarella and tomato sauce gratin

This meatball and mozzarella bake will have you yearning for an imaginary Italian Nonna: Homemade beef meatballs with garlic, parsley and parmesan are browned then simmered in a tomato sauce until ready. Serve four per person with plenty of crusty bread.

See method
  • Serves 4
  • 25 mins to prepare and 1 hour to cook
  • 795 calories / serving

    Ingredients

    • 500g minced beef
    • 40g fresh breadcrumbs
    • 1 garlic clove, chopped
    • 1tbsp parsley, finely chopped
    • 1 egg
    • 15ml olive oil
    • 25g (1oz) freshly grated Parmesan
    • sea salt
    • freshly ground black pepper
    • 1 onion, chopped
    • 5 basil leaves, shredded
    • 20ml olive oil
    • 600g tin of chopped tomatoes
    • 200g half fat mozzarella cheese
    • 75g parmesan, grated

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    Each serving contains

    Energy
    3300kJ 795.0kcal
    40%
    Fat
    60g
    high86%
    Saturates
    21g
    high105%
    Salt
    1.3g
    low0%
    Sugars
    7g
    low8%

    of the Reference intake

    Carbohydrate 12.7gProtein 47.6gFibre 2.3g

    Method

    1. Preheat the oven to 200°C. In a bowl mix together the minced beef, garlic, parsley, parmesan, salt & pepper, egg and breadcrumbs and mix and shape into sixteen balls.
    2. In a frying pan and over a moderate heat add the olive oil and sauté the meatballs until brown, set aside to drain on kitchen towel. Add a little oil and over a moderate heat saute theonionsuntil soft. Add the tomatoes and simmer for twenty minutes. Add the basil, season and turn into a gratin dish. Add the meatballs, buffalo mozzarella and top with the parmesan cheese.
    3. Place in the oven and bake for twenty minutes until brown and crisp. Serve garnished with a few basil leaves.

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