Mango prawn tacos recipe

Created by The Tesco Recipes team
Fancy something different for tea tonight? These prawn tacos are a seriously tasty way to get more seafood onto the table, packed with flavour from sweet mango, a ready-made mango and coconut paste, fresh herbs and spices (just dial the chilli up or down to taste). Ready in 25 minutes, let everyone dig in and build their own – taco night just got an upgrade.
See method- Serves 4
- Takes 25 mins
- 255 calories / serving
- Healthy
- Dairy-free
- Gluten-free
Ingredients
- 2 x 170g packs frozen raw king prawns, defrosted and patted dry
- 3 tbsp Tesco Finest mango & coconut paste
- 1 ripe mango, peeled, destoned and fesh diced
- 100g cherry tomatoes, finely chopped
- ½ red chilli, deseeded and diced (optional)
- ½ small red onion, finely diced
- 2 limes, 1 zested and juiced, 1 cut into wedges
- 2 tsp extra-virgin olive oil
- 5g fresh coriander, leaves picked and chopped, plus extra sprigs
- 2 tsp vegetable oil
- 8 hard taco shells
- 1 Little Gem, finely shredded
Ready to shop?
Shop ingredientsEach serving contains
- Energy
- 1070kJ 255.0kcal
- Fat
- 10g
- Saturates
- 1g
- Salt
- 1.6g
- Sugars
- 8g
of the Reference intake
Carbohydrate 26.5gProtein 13.5gFibre 2.8g
Shop your ingredients
Sign in to see your total price and explore available product swaps.
Sign in to see your total price and explore available product swaps.
Sign in to shopMethod
- Put the defrosted prawns in a bowl with the mango & coconut paste, turn to coat well and set aside. Preheat the oven to gas 4, 180°C, fan 160°C.
- To make a salsa, mix the mango, tomatoes, chilli (if using), onion, lime zest and juice, olive oil, chopped coriander leaves and a pinch of salt.
- Heat the vegetable oil in a frying pan over a medium heat. Fry the prawns for 3-4 mins until golden, cooked through and the paste has thickened. Meanwhile, warm the taco shells through in the oven for 2 mins.
- Fill the taco shells with lettuce, spoonfuls of salsa, the prawns and some extra coriander sprigs, with lime wedges for squeezing over.
- See more 30 minute meals















