Korean-style rice bowl recipe

Korean-style rice bowl

This Korean-inspired rice bowl is brimming with brightly coloured veg and chilli stir-fried pork. The fried egg is a must, as the runny yolk acts as a sauce that coats the rice and combines the flavours of the dish. If you don’t have pork mince, you can use any lean mince.

See method
  • Serves 4
  • 25 mins to cook
  • 600 calories / serving

Ingredients

  • 300g long grain rice
  • 2 tbsp vegetable oil
  • 500g pack lean pork mince
  • 1 x 320g pack pepper stir-fry mix
  • 1-2 tbsp chilli sauce, plus extra to drizzle
  • 4 eggs

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Each serving contains

Energy
2530kJ 600.0kcal
30%
Fat
20g
medium28%
Saturates
5g
low25%
Salt
1.4g
low23%
Sugars
5g
low5%

of the Reference intake

Carbohydrate 69.6gProtein 40.1gFibre 2.9g

Method

  1. Cook the rice according to the pack instructions. Meanwhile, in a large wok set over a medium-high heat, heat 1 tbsp oil and stir-fry the mince for 5-7 mins, until golden and starting to crisp up.
  2. Add the pepper mix to the wok along with a splash of water. Cook for another 5-7 mins, until the vegetables are tender and the pork is cooked through. Stir in the chilli sauce and season.
  3. In a large frying pan, heat the remaining 1 tbsp oil and fry the eggs. Divide the cooked rice between 4 serving bowls. Top with the mince mixture and a fried egg. Drizzle with a little more chilli sauce, if you like.

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