Florentine toast recipe
Need brunch in a flash? This Florentine-style toast, featuring protein-packed egg and spinach, has everything you need to get going for the day. Add a dash of spicy cayenne pepper for an extra kick.
See method- Serves 1
- Takes 10 minutes
- 442 calories / serving
Ingredients
- 2 tsp olive oil
- 100g spinach
- 2 slices trio of olives bloomer
- 1 small garlic clove
- 1 tbsp Tesco Finest hollandaise sauce
- pinch cayenne pepper
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Shop ingredientsEach serving contains
- Energy
- 1850kJ 442.0kcal
- Fat
- 25g
- Saturates
- 4g
- Sugars
- 2g
- Salt
- 2.2g
of the Reference intake
Carbohydrate 35.3gProtein 18.5gFibre 3.6g
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Method
- Heat the olive oil in a frying pan over a medium-high heat. Cook the spinach for 2-3 mins to wilt; season to taste.
- Toast the slices of trio of olives bloomer and rub with the garlic clove. Meanwhile, bring a small pan of water to a very gentle simmer. Crack the egg into a cup. Gently tip into the water; poach for 3 mins or until the white is set. Top the toast with the spinach, then scoop the poached egg on top.
- Spoon over the hollandaise sauce and finish with a pinch of cayenne pepper.
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