Chorizo and hazelnut sprouts recipe
It wouldn't be Christmas without Brussels sprouts. Try something new this year with tangy chorizo, buttery hazelnuts and herby thyme for a winning Christmas side dish that everyone will love.
See method- Serves 8
- 10 mins to prepare and 10 mins to cook
- 156 calories / serving
- Dairy-free
- Gluten-free
- Healthy
Ingredients
- 1kg Brussels sprouts, trimmed
- 1 tsp vegetable oil
- 150g chorizo, chopped
- 25g hazelnuts, toasted and chopped
- 1 sprig thyme, chopped
Each serving contains
- Energy
- 650kJ 156.0kcal
- Fat
- 10g
- Saturates
- 3g
- Salt
- 0.8g
- Sugars
- 4g
of the Reference intake
Carbohydrate 5.2gProtein 8.8gFibre 5.0g
Method
- Simmer the sprouts in boiling water for 7 mins or until tender. Drain, then halve.
- Heat the oil in a large frying pan over a medium heat. Fry the chorizo for 2 mins, turning halfway.
- Add the sprouts and cook for 2 mins to warm through. Scatter over the hazelnuts and thyme.
- See more Christmas side dishes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
