Cheese, tomato and oat muffins recipe
Ingredients
- 50g regular or jumbo rolled oats + 1tbsp for sprinkling
- 250g self raising flour
- 100g mature hard cheese (e.g. Cheddar), grated
- 75g sun dried tomatoes, chopped
- 1 medium egg, beaten
- 50g butter, melted
- 225ml semi skimmed milk
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Shop ingredientsEach serving contains
- Energy
- 800kJ 190.0kcal
- Fat
- 9g
- Saturates
- 5g
- Salt
- 0.6g
- Sugars
- 2g
of the Reference intake
Carbohydrate 23.1gProtein 5.0gFibre 1.6g
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Method
- Preheat the oven to 200°C, gas mark 6. Line a 12-hole muffin tin with paper cases.
- Mix 50g oats, flour and cheese together, season. Add thetomatoes. Mix together theegg, butter and milk and mix into the flour to form a batter. Spoon into the paper cases and sprinkle with the remaining 1 tbsp oats. Bake for 20 minutes or until golden.
