Charred pak choi recipe

Charred pak choi

With crisp, cabbage-like leaves, pak choi is ideal for cooking simply and pairing with punchy Chinese flavours. Make this easy vegan side dish recipe by griddling pak choi leaves and drizzling with a hoisin, sesame and rice vinegar dressing.

See method
  • Serves 4 as a side
  • 10 mins to prepare and 10 mins to cook
  • 101 calories / serving

Ingredients

  • 500g pak choi (about 4), halved, or quartered if large
  • 1½ tbsp vegetable oil
  • 2 tbsp hoisin sauce
  • 1 tsp sesame oil
  • 2 tsp rice vinegar or sherry vinegar
  • 1 tbsp sesame seeds, toasted
  • 2 spring onions, finely sliced

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Each serving contains

Energy
420kJ 101.0kcal
5%
Fat
7g
medium10%
Saturates
1g
low6%
Salt
0.6g
medium10%
Sugars
4g
low4%

of the Reference intake

Carbohydrate 5.6gProtein 2.7gFibre 1.4g

Method

  1. Blanch the pak choi in a large pan of boiling water for 1-2 mins until the white stalks just start to soften. Drain well, pat lightly with kitchen paper and toss with the vegetable oil and some seasoning.
  2. Heat a griddle pan over a high heat until very hot. Mix the hoisin sauce, sesame oil and vinegar in a small bowl. Add 1 tbsp water if the dressing is very thick.
  3. Put the pak choi, cut-side down, in the pan and cook, without moving, for 2-3 mins each side until smoky and charred, and the stems are tender when pierced with a knife. Transfer to a serving plate and drizzle over the dressing. Sprinkle over the sesame seeds and spring onions to serve.

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