Caramelised nectarines with honeyed vanilla cream recipe

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Caramelised nectarines with honeyed vanilla cream

Caramelising your fruit is one of the easiest ways you can enjoy dessert. De-stone ripe nectarines and gently season with sugar, then roast until soft, jammy and browned and serve with your vanilla and honey-spiked yogurt - simply delicious.

See method
  • Serves 4
  • 5mins to prepare and 15mins to cook
  • 230 calories / serving

    Ingredients

    • 8 ripe nectarines, washed and cut into halves
    • 8tsp (approx 40g) soft brown sugar
    • 200g low fat Greek yogurt
    • 4tsp runny honey
    • 1tsp vanilla extract

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    Each serving contains

    Energy
    970kJ 230.0kcal
    12%
    Fat
    1g
    low2%
    Saturates
    1g
    low4%
    Salt
    0.0g
    low0%
    Sugars
    43g
    high48%

    of the Reference intake

    Carbohydrate 43.0gProtein 9.2gFibre 4.8g

    Method

    1. Place the nectarines on a roasting tray, sprinkle half a teaspoon of soft brown sugar on each nectarine half and roast in a pre-heated oven (180°C, 350°F,Gas mark 4) for 15 minutes until the nectarines are soft and the sugar has turned gold brown. Meanwhile, place the Greek yogurt into a bowl and stir in the honey and vanilla extract.
    2. Remove the nectarines from the oven, divide equally into 4 dessert bowls, spoon the Greek yogurt on top, sprinkle with a little extra brown sugar and serve.

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