Cajun-spiced veg-stuffed fajitas recipe

Cajun-spiced veg-stuffed fajitas

When you need dinner on the table fast, these veggie fajitas are just the ticket.

See method
  • Serves 4
  • 15 mins to prepare and 10 mins to cook
  • 462 calories / serving

Ingredients

  • 1 tsp vegetable oil
  • 3 mixed peppers, deseeded and cut into 2cm strips
  • 2 large red onions, thinly sliced
  • 400g tin black beans, drained and rinsed
  • 2 large garlic cloves, finely crushed
  • 1 tbsp Cajun seasoning
  • 1 medium, ripe avocado
  • 1 lime, zested and juiced
  • 8 Tesco mini plain tortilla wraps
  • 1 Little Gem lettuce, finely shredded
  • 200g pot Tesco mild salsa
  • 50g Tesco Free From Coconut Oil Alternative To Mature Cheddar, coarsely grated

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Each serving contains

Energy
1935kJ 462.0kcal
23%
Fat
16g
medium23%
Saturates
6g
high31%
Salt
1.6g
medium26%
Sugars
15g
low17%

of the Reference intake

Carbohydrate 60.6gProtein 13.2gFibre 12.5g

Method

  1. Heat the oil in a large frying pan over a high heat. Add the peppers, onion, black beans, garlic and Cajun seasoning and fry for 6-8 mins, tossing occasionally, until piping hot and starting to soften.
  2. Meanwhile, mash the avocado, lime zest and juice together until it forms a rough paste. Season with black pepper to taste.
  3. Warm the tortilla wraps and fill with the little gem, spicy vegetables, smashed avocado, salsa and a sprinkle of vegan cheese.

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