Cabbage, chilli and apple slaw recipe

Cabbage, chilli and apple slaw

Created by The Tesco Recipes team

Honey & Co's colourful slaw adds plenty of crunch from the red cabbage and sweet Pink Lady apples. Make the slaw the night before for extra pickling time and more flavour!

See method
  • Serves 6
  • Takes 15 mins plus pickling
  • 113 calories / serving

Ingredients

  • 1 small red cabbage, trimmed and finely shredded
  • 1 tsp salt
  • 1 tbsp caster sugar​
  • 3 tbsp white wine vinegar
  • 2 Pink Lady apples, thinly sliced
  • 1 red chilli, thinly sliced
  • 30g fresh mint, leaves shredded
  • 3 tbsp olive oil

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Each serving contains

Energy
470kJ 113.0kcal
6%
Fat
7g
medium10%
Saturates
1g
low5%
Salt
1.0g
medium16%
Sugars
9g
medium10%

of the Reference intake

Carbohydrate 9.2gProtein 1.1gFibre 3.0g

Method

  1. Put the red cabbage in a bowl and sprinkle over the salt, caster sugar and white wine vinegar; mix well. Set aside for 25 mins, then mix until the cabbage softens.
  2. Just before serving, add the sliced apples, red chilli, fresh mint, and olive oil. Mix well to combine.

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