Banana and chocolate custard pots recipe

Banana and chocolate custard pots

Treat yourself to the ultimate guilt-free pleasure with this gorgeous creamy banana and chocolate custard pot. Not only is this dessert rich and delicious, but it's healthy too!

See method
  • Serves 4
  • 15 mins to prepare and 15 mins to cook
  • 281 calories / serving

Ingredients

  • 275ml (9fl oz) skimmed milk
  • 3 tbsp cornflour
  • 3 tbsp clear honey
  • 3 medium egg yolks
  • 1/2 tsp vanilla extract
  • 40g (1 1/2oz) 70% dark chocolate, roughly chopped, plus extra to garnish
  • 2 large ripe bananas, thinly sliced
  • 15g (1/2 oz) flaked almonds, toasted

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Each serving contains

Energy
1180kJ 281.0kcal
14%
Fat
12g
medium17%
Saturates
4g
medium21%
Salt
0.1g
low2%
Sugars
26g
medium29%

of the Reference intake

Carbohydrate 38.1gProtein 7.4gFibre 2.8g

Method

  1. Put the milk in a small pan and bring to a simmer; remove from the heat.
  2. In a medium bowl, combine the cornflour, honey, egg yolks and vanilla extract. Mix with a wooden spoon, until smooth. Gradually stir in the hot milk, beating away any lumps that form.
  3. Return the mixture to the pan set over a low heat. Gently warm the mixture, whisking continuously, until thickened and gently bubbling, this should take 4-6 minutes. Remove from the heat and add the chocolate, stirring until it has melted into the custard. Leave to cool for a few minutes.
  4. Divide the bananas between 4 x 200ml (7fl oz) ramekins and spoon over the custard. Scatter over the flaked almonds and chocolate shavings. Serve warm or chill, until set.

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