Autumn panzanella salad recipe

Autumn panzanella salad

Use leftover roasted root veg from our tasty traybake and crunchy seasonal apples make up this Italian-style salad, using toasted ciabatta to crisp the dish up to perfection.

See method
  • Serves 4
  • 12 mins to prepare and 8 mins to cook
  • 432 calories / serving

    Ingredients

    • 200g ciabatta, sliced or torn into chunks
    • 1 tbsp olive oil
    • 5g Parmesan, finely grated, plus 20g shavings
    • 1½ red eating apples, cored
    • ½ lemon, juiced​
    • 520g leftover roasted root veg, halved
    • 85g watercress, thick stalks removed
    • 1 tbsp red wine vinegar
    • 1 small garlic clove
    • 1 tsp wholegrain mustard
    • 3 tbsp extra-virgin olive oil
    • ¼ tsp soft light brown sugar
    • 6g fresh parsley, chopped

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    Each serving contains

    Energy
    1805kJ 432.0kcal
    22%
    Fat
    23g
    high33%
    Saturates
    4g
    medium22%
    Sugars
    15g
    medium17%
    Salt
    0.8g
    low14%

    of the Reference intake

    Carbohydrate 42.5gProtein 9.9gFibre 5.5g

    Method

    1. Preheat the oven to gas 6, 200°C, fan 180°C. Put the bread on a baking tray with the oil and grated Parmesan; season, toss to coat. Bake for 5-8 mins until golden and crisp.
    2. Meanwhile, slice the apples and toss with a little lemon juice to prevent browning. In a large bowl, mix through the leftover root veg. Add the salad leaves and toasted bread.
    3. Shake the dressing ingredients together in a jam jar; season to taste. Pour half into the veg bowl and toss gently to coat before piling onto a serving plate. Add the Parmesan shavings and serve with the remaining dressing.

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