Sausage, sage and root veg traybake recipe
Created by The Tesco Recipes team
Packed with meaty Cumberland sausages and filled with seasonal veg goodness, this traybake feeds a family of 4 and requires minimal washing up. Homemade roasted garlic yogurt dip adds a creamy touch.
See method- Serves 4
- 20 mins to prepare and 1 hour to cook
- 653 calories / serving
Ingredients
- 500g pack parsnips, scrubbed and cut into 2.5cm chunks
- 1 butternut squash (about 820g), scrubbed and cut into 2.5cm chunks
- 2 baking potatoes, scrubbed and cut into 2.5cm chunks
- 2 large carrots, scrubbed and cut into 2.5cm chunks
- 3 tbsp olive oil
- 6g fresh sage leaves, chopped
- ½ garlic bulb
- 1 large red onion, separated into petals
- 1 lemon, juiced
- 8-pack Cumberland pork sausages
- 2½ tbsp clear honey
- 3½ tbsp wholegrain mustard
- 100g 0% fat Greek yogurt
- 5g fresh parsley leaves, chopped
- 20g blanched hazelnuts, toasted and roughly chopped (optional)
Each serving contains
- Energy
- 2725kJ 653.0kcal
- Fat
- 35g
- Saturates
- 10g
- Salt
- 1.5g
- Sugars
- 26g
of the Reference intake
Carbohydrate 57.3gProtein 20.4gFibre 9.7g
Method
- Preheat the oven to gas 6, 200°C, fan 180°C. Toss the chopped veg with 2½ tbsp oil and the sage in a roasting tin; season. Tuck in the halved garlic bulb and roast for 20 mins.
- Turn the veg, then add the onion and half the lemon juice. Arrange the sausages on top, drizzle with the remaining oil and roast for 25 mins.
- Turn the veg again, making sure the sausages are on top. Mix together the honey and mustard, pour over everything in the tin and roast for a further 15 mins.
- Reserve 520g root vegetables for the next day. Squeeze the soft garlic from the skins and mix through the yogurt along with 1 tbsp lemon juice; season. Scatter the sausages and veg with the parsley and hazelnuts, if using, and serve with the garlic yogurt. Use leftovers in this Autumn panzanella salad.
- Cook once, eat twice tip: Use leftovers from this recipe for our Autumn panzanella salad.
- See more Sausage recipes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
