Asian salmon parcels recipe
Enjoy a sticky, glazed salmon fillet atop stir-fried, veg-packed noodles in this easy Asian salmon recipe. A great option to have as part of your weekly recipe rotation, this dairy-free dinner is ready in just 40 minutes.
See method- Serves 4
- 5 mins to prepare and 15 mins to cook
- 275 calories / serving
Ingredients
- 4 salmon fillets
- 2·5cm (1in) piece ginger, cut into matchsticks
- 1 red chilli, seeded and sliced
- ½ lemon, thinly sliced
- 30ml (2tbsp) soy sauce
Each serving contains
- Energy
- 1145kJ 275.0kcal
- Fat
- 17g
- Saturates
- 3g
- Salt
- 1.5g
- Sugars
- 0g
of the Reference intake
Carbohydrate 0.9gProtein 30.6gFibre 0.0g
Method
- Preheat the oven to gas 6, 200°C, fan 180°C. Tear off four large sheets of tin foil and place a salmon fillet on each. Top the fillets with the ginger, chilli and lemon slices. Put the salmon on a baking sheet and drizzle over the soy sauce. Fold up the foil to make a loose package and seal the ends to secure.
- Cook in the oven for 15 minutes. Carefully tear open each package and serve with steamed white rice and wilted greens.
- See more Salmon recipes
